Awesome Cardio sessions,
Mini Bootcamp sessions,
Own Body Weight,
Flexibility,
Core exercises,
Lots and Lots of Functional Training and awesome
TRX workouts!
Bring your friends, family and Co-workers with.
One on One sessions.
Healthy eating tips & guidelines
Please contact me for other info on:
WhatsApp:
Training can take place mornings, during the day or evenings, its Your choice
*** SUMMER BODIES ARE MADE IN THE WINTER ***
*** BE STRONGER THAN YOUR EXCUSES ***